More than an Hour of Sleep is Lost Each Night due to Stress
Half of UK workers lose an average of nine hours of sleep each week because of stress, according to new sleep research. What’s more, the lack of sleep not only can make you groggy the next day, but can also have a significant impact on your ability to focus, solve problems and complete tasks.
(read more) "More than an Hour of Sleep is Lost Each Night due to Stress"